Category Archives: News

Class Schedule from Monday 4th January 2021

Posted on by

Due to the new Tier 3 restrictions the majority of our classes will be returning to Zoom from Monday 4th January.

Jess however will be holding her Monday morning class in Pinces Gardens.  Please contact Jess direct for further details of her classes.

Our schedule therefore from Monday will be:

  • Mondays 10.30am-11.30am with Jessica in Pinces Gardens
  • Zoom classes:
  • Mondays 6.00pm-7.30pm with Tom & Helen
  • Tuesdays 10.00am-11.00am with Tom & Helen
  • Tuesdays 6.30pm-8.00pm with Tom & Helen
  • Wednesdays 11.00am-11.45am Qi Gong with Tom
  • Wednesdays 5.00pm-6.00pm Beginners Tai Chi with Tom
  • Thursdays 11.30am-12.30pm with Jessica

Disclaimer

Posted on by

We recommend that you consult your GP or Hospital Consultant regarding the applicability of any recommendations and follow all safety instructions before beginning any exercise program. When participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, and that you assume all risk of injury to yourself.