Class Schedule from Monday 4th January 2021

Due to the new Tier 3 restrictions the majority of our classes will be returning to Zoom from Monday 4th January.

Jess however will be holding her Monday morning class in Pinces Gardens.  Please contact Jess direct for further details of her classes.

Our schedule therefore from Monday will be:

  • Mondays 10.30am-11.30am with Jessica in Pinces Gardens
  • Zoom classes:
  • Mondays 6.00pm-7.30pm with Tom & Helen
  • Tuesdays 10.00am-11.00am with Tom & Helen
  • Tuesdays 6.30pm-8.00pm with Tom & Helen
  • Wednesdays 11.00am-11.45am Qi Gong with Tom
  • Wednesdays 5.00pm-6.00pm Beginners Tai Chi with Tom
  • Thursdays 11.30am-12.30pm with Jessica

Lockdown News

All classes are moving online via Zoom:

Jessica is teaching on a Monday and Thursday morning; contact her direct for joining instructions.

Tom & Helen will resume online classes w/c 16th November.

Indoor Classes restart from 5th October

We’re delighted to be restarting classes and workshops at the St Thomas Centre from 5th October.

Safeguards will be in place, which include observing social distance, providing hand sanitiser, ensuring doors and windows are open reducing the need to touch handles, minimal handling of cash and not giving any physical corrections.

Please ensure you dress appropriately (as it may be draughty) and bring a drink as the kitchen will be unavailable.

We look forward to seeing you in person again soon.


We recommend that you consult your GP or Hospital Consultant regarding the applicability of any recommendations and follow all safety instructions before beginning any exercise program. When participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, and that you assume all risk of injury to yourself.

News Update

Our online classes continue and we also have three Tai Chi in the Park sessions available too:

Monday 10.00am-11.00am with Jessica

Thursday 10.30am-11.30am with Tom

Thursday 11.45am-12.45pm with Jessica

All sessions are held in Pinces Gardens, Exeter EX2 9EN (near the historic wisteria tunnel).

Advance booking is required to ensure we remain in line with current guidance of five attendees plus one instructor.

Contact the instructors direct to book your place and arrange payment in advance.

Online Classes

All Classes will now have the same Meeting ID Number on Zoom. Contact us for the details.

Mondays (Tai Chi) 6.00pm-8.00pm

Tuesdays (Tai Chi) 10.00am-11.15am

Tuesdays (Fan Form) 12.00pm-1.00pm

Tuesdays (Tai Chi) 6.00pm-8.00pm

Wednesdays (Qi Gong) 11.00am-11.45am

In order to accommodate differing levels of experience and to focus our teaching, we are organising the evening sessions as follows:

6.00pm warm-up/silk reeling
6.15pm-6.45pm Laojia – first quarter
6.45pm-7.15pm Laojia – second quarter
7.15pm-8.00pm Laojia – third and fourth quarter

This may change on a daily basis, depending upon who logs in to join the class.  Everyone is welcome to join us for the section most appropriate for them.