What should I wear?

This is one of the most common questions from beginners planning to attend a class for the first time.

Our recommendations are:

Wear comfortable clothing that allows free movement (we don’t recommend jeans); leggings, jogging buttons, loose trousers.

Ideally flat shoes rather than trainers, but trainers are ok if that’s all you have.

Barefoot is best if that’s comfortable for you. Not socks or slipper socks as your feet will slide.