What should I wear?

This is one of the most common questions from beginners planning to attend a class for the first time.

Our recommendations are:

Wear comfortable clothing that allows free movement (we don’t recommend jeans); leggings, jogging buttons, loose trousers.

Ideally flat shoes rather than trainers, but trainers are ok if that’s all you have.

Barefoot is best if that’s comfortable for you. Not socks or slipper socks as your feet will slide.

Christmas & New Year break 2023

All classes have now concluded for 2023.

The Mint class resumes on Tuesday 2nd January.

All other classes will resume from Monday 8th January.

Thank you so very much to our students for another wonderful year of training, fun and laughter! We look forward to seeing you all back in class in January. Have a wonderful break; rest and relax.

Remember that some practice is better than none, and more is always better!

Training with Master Chen Ziqiang

We were delighted to have the opportunity to train with Master Chen Ziqiang in Warrington, Manchester in March 2023. It was such a privilege to train alongside him and receive guidance and correction. As teachers, we feel it is important to maintain and continue to improve our own knowledge and skills. We are always willing to be students again under expert tutelage.

Push Hands (Tuishou)
Xinjia Demonstration in front of Master Chen Ziqiang
Hands on demonstration and correction from the Master
The power-houses! Master Chen with our wonderful hosts; Davidine Sim and David Gaffney