Jessica is on holiday w/c 16th March 2026, her class is therefore cancelled.
Tuesday’s classes with Tom and Helen will run as usual.
Author Archives: Helen Kingdon
Christmas Break 2025
Our last classes of the year will be held on Monday 15th and Tuesday 16th December.
We’re taking a two week break, with classes resuming on Monday 5th January 2026.
We are always open to welcoming beginners to our classes. If you have any queries please do not hesitate to contact one of the the instructors direct:
Tom Collingridge – email tom.collingridge@sky.com
Helen Kingdon – email h.kingdon@sky.com
Jessica Cohen – email jessicacohen402@gmail.com
Exeter Street Arts Festival 2025
We’re taking part in this year’s street arts festival and will be on Cathedral Green at 1.00pm & 3.00pm. Come along and join in with some Tai Chi & Qi Gong exercises.
Summer 2025
Jessica’s Monday morning classes will continue to run throughout the summer.
Tuesday classes with Helen & Tom will continue up to and including 5th August. They are then taking a break, resuming on 16th September.
Any queries, please get in touch.
St Thomas Festival Sat 19th July 2025
Helen will be attending the St Thomas Festival on Saturday and providing a taster Tai Chi and Qi Gong session at 12.15pm-12.45pm – come along and join in!
March Holidays for Tom & Helen
Tom and Helen are away for two weeks, so no classes or groups with them now until Tuesday 18th March 2025.
Jessica’s Monday classes will continue as normal throughout March.
Merry Christmas Everyone!
All classes and groups have finished now for 2024.
We resume on Monday 6th January 2025.
What should I wear?
This is one of the most common questions from beginners planning to attend a class for the first time.
Our recommendations are:
Wear comfortable clothing that allows free movement (we don’t recommend jeans); leggings, jogging buttons, loose trousers.
Ideally flat shoes rather than trainers, but trainers are ok if that’s all you have.
Barefoot is best if that’s comfortable for you. Not socks or slipper socks as your feet will slide.
September timetable
We’re all taking a break in September so the timetable is slightly altered as follows:
w/c 02/09 – All classes are running as normal
w/c 09/09 – All classes are running as normal
w/c 16/09 – All classes cancelled
w/c 23/09 – All classes cancelled
August Holidays for Tom & Helen
Tom and Helen will be taking a break in August, with all classes cancelled for four weeks. The only group that will continue to run throughout August is the Sport in Mind Tai Chi class, on Tuesdays at The Mint. Any queries at all, please just get in touch with us.
Jessica’s Monday morning class will continue throughout August.