Calm the Mind, Strengthen the Body, Polish the Spirit
Welcome to the Exeter School of Tai Chi Chuan
Chen style Tai Chi Chuan is a Chinese Martial Art that is famous around the world for the health and fitness benefits that it conveys. Since the year 2000 we have followed the teachings and training methods of the Head of the Chen Family, Grandmaster Chen Xiao Wang. We now also follow his nephew and Chief Coach, Master Chen Ziqiang.
Classes offer a challenging mix of holistic exercises that enhance body and mind. The body will gain strength, flexibility, co-ordination, relaxation and balance. The mind is trained to become calm and focused.
We recommend that you consult your GP or Hospital Consultant regarding the applicability of any recommendations and follow all safety instructions before beginning any exercise program. When participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, and that you assume all risk of injury to yourself.